May 23, 2007

Janet Jackson is on the cover of
US Weekly, inside talking about how she has
kept ALL the weight off....hmmmm
did they take this pic, THIS week!?!?


PROCEED WITH CAUTION...


Yolanda King, Dr. Martin Luther King Jr. &
Coretta Scott King's oldest daughter
"Going Home Wake"
I got these in an e-mail
I have never seen this before
Wikipedia has the bio on Yolanda
and circumstances that surrounded
her death...

She looks like she is peacefully sleeping...

LISA LOPES, car crash on tape....
this is sad,,,,,


On the set of EVE'S "TAMBOURINE"




(LoveB.Scott)

Rosie and Elizabeth spar on
"The View"!!!!


***
Do you have your Summer Body Yet!?!?

Six strategies that can help you lose weight--and keep it off.

1. Consider the buddy system.


2. Slow your eating. Taste your food. Savor the texture.
Put your fork down between every two bites and sip
water during your meal.


3. Keep sugarless gum always on hand.


4. Shock your tongue. Be liberal with spices-chile peppers,
curry, hot salsa, wasabi. Hot and spicy flavors encourage slower eating.


5. Get enough sleep.


6. Donate your "fat clothes." Losing weight is a major accomplishment.
As soon as an item of clothing is too big for you anymore, give it away.

(YahooHealth)

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